You will soon learn that there are hundreds of ways to use dōTERRA essential oils, including relaxation, personal hygiene, household cleaning, cooking, and supporting a healthy body. Every oil has at least one of three application methods: Aromatic, Topical, or Internal. There are many EASY ways to start incorporating essential oils into your daily life.
Keep reading to get ideas, or watch this short video where I talk about the 3 ways you can use essential oils.
AROMATIC USE
This is such an easy and pleasant way to enjoy the benefits of essential oils. Enjoy aromatic benefits by:
✓ Diffusing in an essential oil diffuser
✓ Applying a drop to your hands and take a deep breath
✓ Wearing as a personal fragrance
TOPICAL USE
Topical application of essential oils allows the oil to absorb into the skin. Sometimes you'll want to combine the oil with a carrier oil. You can use essential oils on your skin by:
✓ Incorporating them into a massage
✓ Applying to targeted areas
✓ Adding to lotions or moisturizers
INTERNAL USE
Internal use of certain essential oils can be beneficial to the body and add unique flavor profiles to dishes and beverages. First, make sure the essential oil is safe for internal use, and then try taking essential oils internally by using one of these methods:
✓ Add to a glass of water, milk, or juice
✓ Add to a favorite tea or smoothie
✓ Include in recipes
✓ Take in a veggie capsule
✓ Put a drop under your tongue
WHAT ARE THE BEST ESSENTIAL OILS?
The best essential oils are naturally sourced. To see why dōTERRA is committed to providing only the purest essential oils, click below. Each oil is unique, making it easy to find a naturally sourced solution for your specific wellness needs. Some of the most popular essential oils have multiple benefits and application methods. As you try different essential oils, you will learn which ones work best for you and your needs. For the best essential oil experience, it is important to use oils that are pure, potent, and safe. Learn why dōTERRA essential oils are some of the best on the market.
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